ONE TO ONE COACHING
My 1-2-1 Executive Career Coaching programmes are designed to work with you holistically and thoroughly - working with you in all the areas of your life to bring lasting and life enhancing change.
Bespoke Career and Life Coaching and Support
Bespoke Executive Coaching and Leadership programmes and support are available if you feel your needs may not be met by one of the programmes or packages described. A Bespoke Programme, unique to you, your career, and your life and wellbeing needs, will be designed to meet your specific requirements.
Foundations to New Career - Career Transformation Programme
This Executive Career Coaching programme will help you move from complete confusion about your career and life, to complete clarity and the career and life you want.
Using collaborative, solutions focused, holistic and empathetic career and life coaching and wellbeing support, this programme has been designed to help you change your career, health and life, and transform your personal effectiveness, resilience and relationships to create a healthier, happier more balanced successful future.
Re-organise, Refocus and Reset - Executive Coaching Programme
This programme is designed for those struggling with organisation and time management resulting in reduced performance, increased stress, and decreased personal and professional effectiveness. These issues are at a point where they are now negatively impacting your potential to progress in your organisation or career and your health and wellbeing.
This Executive coaching programme will help you to honestly evaluate your career, work and life demands to assess how you are managing them and the impact this is having on your performance, life, relationships and health. Together we then re-organise, refocus and reset your career and life to ensure you achieve sustainable changes to improve your performance, and stress reduction, while creating better life balance for a happier, more fulfilled and effective life moving forward.
Stress Management and Building Personal and Professional Resilience
In an increasingly uncertain environment the demands being placed on you professionally (and sometimes also personally) are huge. This pressure can lead to stress which if unaddressed can have lasting and damaging consequences to you - mentally, physically, spiritually and emotionally.
To be at your best and to continue to deliver results, you need to be able to reduce and manage your stress and recover quickly from and navigate any setbacks, changes or challenges you encounter quickly and effectively. This Executive Coaching programme is designed to help you reduce your stress and become and remain an effective, healthy, high performing leader, by working with you to understand your unique stress signature and energy drainers to develop strategies and tools to ensure you remain healthy and balanced and continue to perform at your best at a senior level.
" I have had a 6 month coaching course with Patricia over 2017 and 2018, it has been fantastic. I primarily wanted a coach to help with making some career progression decisions, not only have I now got a new job and a promotion but also seeing Patricia helped with so many other areas of my life that I wasn't expecting - relationship, overall well being and work life balance and most importantly recognising the importance of making time to relax and rejuvenate.
I would highly recommend Patricia, she is a lovely person and an excellent coach."
K.L / Head of Supply Chain / Fairtrade