BREAKTHROUGH
The monthly career and personal development programme for women.
April Topic
Reducing Stress & Burnout
What you'll learn this month
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What your "Stress Signature" is, how stress manifests for you and why
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How to mitigate or reduce your stress and stop or avoid burnout.
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Strategies and tools to support your long term mental health and wellbeing.
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How to develop a long term personalised stress reduction, self-care and wellbeing strategy.
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How it works
01
LEARN
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02
GET COACHED & MENTORED
03
TAKE ACTION
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Every month we study a Career Development Topic pivotal to you progressing, succeeding and thriving in your career, then we put everything we learn into action with coaching, mentoring and support.
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​The Private Community Forum and Accountability groups provide additional support, the opportunity to build strong connections, and network with like minded women.
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Monthly Workshops to consolidate and embed your learning, and provide additional support for lasting change.
What you'll get
1. Weekly teaching, strategies and actions to support you in achieving optimal mental health and wellbeing.
2. Resources and tools to support you to put the strategies into action that week.
3. Access to twice weekly group coaching and mentoring on what you find (or anything else) on Wednesdays and Thursdays for the whole month.
4. Access to recordings of all teaching, resources, coaching and mentoring sessions for that month incase you miss a session or can't attend live
plus April Bonuses
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The Breakthrough Planning Workshop - a 3 hour workshop on Saturday 4th May, to create your long term wellbeing strategy and plan
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The Rebalanced You 30 Day Wellbeing Reset Programme for the month and to which you will receive access to from 1st April 2024
It's time to Breakthrough to
Better Mental Health
Reduced Stress
Increased Resilience
& Sustained Wellbeing!
Why Breakthrough is for you.
My mission is to support as many women as I can to have the careers they want and lives where they thrive. So I created this membership to share knowledge, insights, coaching and training with every women who is struggling or stuck in their career, wants better work life balance, or to progress and develop in their career, regardless of where they are in their career or life.
Breakthrough provides everything you want, and need, to transform your career and I can't wait to help you breakthrough the barriers to your career progression in 2024!
Patricia x
What client's say about working with Patricia....
This is your opportunity to access the career and personal development support you want, and to finally Breakthrough the barriers keeping you stuck, blocked, and not progressing in your career.
JOIN BREAKTHROUGH TODAY
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The April 2024 Breakthrough Topic is REDUCE STRESS & STOP BURNOUT
When you join Breakthrough Monthly today you will get:
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The learning and strategies to support you in achieving optimal mental health and wellbeing
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Resources and tools to put the strategies into action. ​
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Twice weekly Group Coaching and Mentoring to support you build better mental health and resilience
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Recordings of all teaching, resources, coaching and mentoring sessions for that month if you can't attend live
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BONUS 1 - The Breakthrough Planning Workshop - Saturday 4th May 2024
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BONUS 2 - The Rebalanced You 30 Day Wellbeing Reset Programme
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The flexibility to cancel your membership at anytime.
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April Breakthrough dates: Monday 8th April - Sunday 5th May 2024
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​​​Monday Sessions: 8th, 15th, 22nd and 29th April 2024
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Weekly Coaching & Mentoring: Wednesdays (7pm) & Thursdays (Noon) 9th April - 3rd May 2024
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Personal Development, the opportunity to learn and progress in your career and life, and world class coaching are now available to you if you want it,
and at a price that is affordable.
Are you ready to make yourself
a priority in 2024?
JOIN TODAY
The April 2024 Breakthrough Topic is REDUCING STRESS AND BURNOUT
When you join you Breakthrough you pay a monthly membership of £297. You will then be charged £297/month for membership access every 30 days, but have the flexibility to cancel your membership at any time.
Enrolment for the April topic closes Friday 5th April 2024.
It's time to be everything you can and want to be!
Never feel unsupported, blocked or undeveloped again!
JOIN TODAY!