PATRICIA EZECHIE 
Coaching & Consultancy

To me, midlife begins around 39 and stretches to about 59. Not because of a number. But because something shifts inside. You start asking different questions. You stop tolerating old answers. You begin to wonder whether the life you’ve built still fits the person you’re becoming.

Midlife is a funny place. It is often the point when things begin to unravel. Gently. Quietly. Undeniably. It's not always a dramatic collapse. Or even a crisis. But more a slow recognition that the life you've built, the roles you've played, the identity you've carried… no longer feel quite right.

Feeling the pull for something more in midlife? Discover why true career change for women starts with reconnection, not a résumé — and how the final live round of Creating the Career You Want™ guides you back to clarity, confidence, and purpose.

Feeling behind in your own becoming? You’re not alone. In this reflection, I share a simple moment — an 80-year-old jogger’s cheeky comment on my morning walk — that reminded me how often we rush change in search of clarity. But sometimes, slowing down is the bravest and wisest thing we can do. If you’re navigating a life or career shift, this one’s for you. A gentle invitation to walk, not run.

When the structures around you shift, how do you stay rooted in yourself? For many professionals — especially those in public service and healthcare — change can feel deeply personal. It’s not just strategy or restructure. It’s about your role, your impact, and sometimes even your sense of self.