Feel Good Friday
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PATRICIA EZECHIE
Coaching & Consultancy
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Patricia Ezechie
- Apr 5
- 2 min
How to navigate the road blocks in your career
How to overcome the challenges, barriers, blocks and obstacles in your career
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Patricia Ezechie
- Aug 27, 2022
- 2 min
Is fear stopping you from making a change to your career?
I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...
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Patricia Ezechie
- Aug 24, 2022
- 1 min
What's Your Story?
What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...
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Patricia Ezechie
- Jul 6, 2022
- 5 min
Feeling Stuck in Your Career? Do this!
5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...
98 views0 comments
Patricia Ezechie
- Apr 6, 2022
- 2 min
Brian Cox, Stress and the end of the Universe
I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...
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Patricia Ezechie
- Mar 17, 2022
- 2 min
Perfectionism, Procrastination and Pessimism
I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...
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Patricia Ezechie
- Feb 3, 2022
- 2 min
What if I can't do anything else?
This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...
43 views0 comments
Patricia Ezechie
- Jan 19, 2022
- 2 min
The most important career question you need to answer this year....
Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...
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Patricia Ezechie
- Sep 2, 2021
- 1 min
So what is a "Proactive Empowered Career™" anyway?
Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...
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Patricia Ezechie
- May 16, 2021
- 1 min
Mental Health Awareness Week Challenge Day 7: Be kind to yourself.... always
Think kindly of yourself. Speak gently to yourself. Judge yourself less. Remind yourself of how amazing you are ….. because you are. Make...
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Patricia Ezechie
- May 15, 2021
- 1 min
Mental Health Awareness Week Challenge Day 6 - Prioritise Sleep
We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...
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Patricia Ezechie
- Apr 24, 2021
- 2 min
Why rest and naps are important!
Yesterday I did something I have not done for quite a while. I woke at my usual 5.30ish but felt like hell – absolutely exhausted - but I...
40 views0 comments
Patricia Ezechie
- Apr 6, 2021
- 8 min
Surviving Burnout - On rediscovering well-being, building resilience, and career change.
I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...
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Patricia Ezechie
- Feb 16, 2021
- 2 min
Career lessons from a 70's Classic
I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....
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Patricia Ezechie
- Jan 8, 2021
- 2 min
It's all about your levels of wellbeing
Without our health and wellbeing we cannot achieve.
Without our health and wellbeing we cannot create, change, start or finish.
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Patricia Ezechie
- Feb 17, 2019
- 2 min
Why it's important to find work you love
In a week where we have been celebrating all things love, and hopefully sharing some special moments with the significant others in our...
14 views0 comments
Patricia Ezechie
- Dec 3, 2018
- 4 min
5 things to do to recover from an epic fail!
We have all been there. You did everything you were supposed to do. You showed up as your best self and did your best work. You followed...
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Patricia Ezechie
- Sep 19, 2018
- 4 min
Why feeling stuck in your career is a good thing!
Stage 1 of Patricia Ezechie's 8 Stage Model of Successful Career Change. In this first blog in this series I want to explore with you the...
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Patricia Ezechie
- May 18, 2018
- 2 min
Mental Health Awareness Week 2018 Challenge: Day 5
CHALLENGE 5 Swipe Less, Sleep More. Poor sleep affects every aspect of our mental and physical wellbeing. It has been linked to...
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