PATRICIA EZECHIE 
Coaching & Consultancy

Hitting 45 and beyond is a time of opportunity and growth, even if it might not always feel that way! Practical and empowering tips.

You did great. You deserve to be celebrated and acknowledged.

How to overcome the challenges, barriers, blocks and obstacles in your career

I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...

What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...

5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...

I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...

I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...

This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...

Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Think kindly of yourself. Speak gently to yourself. Judge yourself less. Find more free resources here

We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...

Yesterday I did something I have not done for quite a while. I woke at my usual 5.30ish but felt like hell – absolutely exhausted - but I...

I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...

I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....

Without our health and wellbeing we cannot achieve. Without our health and wellbeing we cannot create, change, start or finish.

In a week where we have been celebrating all things love, and hopefully sharing some special moments with the significant others in our...

Stage 2 of Patricia Ezechie's 8 Stage Model of Successful Career Change In the previous blog we explored the first step in career change...

We have all been there. You did everything you were supposed to do. You showed up as your best self and did your best work. You followed...