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What Is Midlife, Really? A Reflective Look at Identity, Aging, and Change
To me, midlife begins around 39 and stretches to about 59. Not because of a number. But because something shifts inside. You start asking different questions. You stop tolerating old answers. You begin to wonder whether the life you’ve built still fits the person you’re becoming.
Patricia Ezechie
2 days ago2 min read
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How to Stay Grounded in Uncertain Times: A Free Resource to Help You Recentre
If you’ve been feeling overwhelmed, unsteady, or unsure of your next steps — you’re not imagining it.
We are living through a time of deep uncertainty.
War, global conflict, economic instability, political upheaval — it’s affecting all of us. And for many women navigating career and life transitions, it can feel especially destabilising.
Patricia Ezechie
Apr 152 min read
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A career coach on how to thrive in your career after 50: Tips and Strategies for Women in Midlife
Hitting 50 and beyond is a time of opportunity and growth, even if it might not always feel that way! Practical and empowering tips on how to thrive in your career and life in midlife.
Patricia Ezechie
Jan 204 min read
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Mental Health Awareness Week 2021 - Join the challenge
Mental Health Awareness Week begins today. For the next 7 days across the whole of the UK, we are encouraged to focus on and raise the...
Patricia Ezechie
May 10, 20213 min read
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Surviving Burnout - On rediscovering well-being, building resilience, and career change.
I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...
Patricia Ezechie
Apr 6, 20218 min read
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Work life balance and Wellbeing during COVID
Having implemented Tip 1 from the last blog , you have begun developing your new wellbeing habit of stepping away from your desk or...
Patricia Ezechie
Mar 30, 20213 min read
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How to regain work life balance in COVID-19 and Lockdown
COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...
Patricia Ezechie
Mar 18, 20215 min read
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