PATRICIA EZECHIE 
Coaching & Consultancy

Midlife change doesn’t begin with a leap. It starts with one small, brave step. Discover why tiny, intentional actions are the secret to creating the life and career you want — without the fear and overwhelm.

To me, midlife begins around 39 and stretches to about 59. Not because of a number. But because something shifts inside. You start asking different questions. You stop tolerating old answers. You begin to wonder whether the life you’ve built still fits the person you’re becoming.

There’s a quiet ache many of us feel — a whisper that something in our life or work no longer fits. It’s not failure. It’s the beginning of truth. In this reflection, I explore the power of pausing, listening, and honouring what your inner voice is trying to tell you. This is where midlife reinvention begins — not in a crisis, but in the stillness where you finally hear yourself again.

When I watched Gayle King board the Blue Origin rocket recently—at 70 years old, no less—I didn’t expect to feel so emotional. But there it was: that unmistakable look on her face before launch. Equal parts terror, awe, and determination.

Blue Monday.... supposedly the saddest day of the year 🙄. OK, January's are tough. It's grey and cold, Christmas is well an truly over...

How to navigate holiday drama without stress.