PATRICIA EZECHIE 
Coaching & Consultancy

To me, midlife begins around 39 and stretches to about 59. Not because of a number. But because something shifts inside. You start asking different questions. You stop tolerating old answers. You begin to wonder whether the life you’ve built still fits the person you’re becoming.

Feeling stuck between endings and beginnings? This post explores how to honour what's ending and gently begin what comes next.

If you’ve already been through burnout, illness, loss, or upheaval — of course you hesitate.

Feeling behind in your own becoming? You’re not alone. In this reflection, I share a simple moment — an 80-year-old jogger’s cheeky comment on my morning walk — that reminded me how often we rush change in search of clarity. But sometimes, slowing down is the bravest and wisest thing we can do. If you’re navigating a life or career shift, this one’s for you. A gentle invitation to walk, not run.