Whose Life Are You Living? Redesigning Midlife on Your Terms

The path of authenticity is not about perfection. It’s about alignment — one small choice at a time.

The Quiet Realisation

There 's a moment — usually somewhere between the school runs, the board meetings, and the late-night scrolling — when you begin to wonder:

“Whose life am I actually living?”

It’s a confronting question.

Because somewhere along the way, so much of what we call our life starts to belong to everyone else. Our employers. Our families. Our younger selves with their old definitions of success.

For years, it all made sense.

We followed the map....

Get the qualifications. Build the career. Keep the plates spinning.

And then, one morning, we wake up and realise: the map no longer fits the terrain.

The Midlife Mirror

Midlife holds up a mirror we can no longer look away from. Carl Jung wrote,

"The first half of life is about building the persona — the version of ourselves that fits the world’s expectations. The second half is about coming home to the self — the deeper, quieter truth of who we really are."

Lovely .... in theory, but not always easy. Coming home can feel like losing your way.

Feeling restless or guilty for wanting more. Looking at the life you built and wondering why it doesn’t feel like yours anymore. Questioning whether it’s too late to change.

It isn’t.

It’s simply time to stop living on autopilot, and to start living midlife on your terms.

The Yoga of Becoming

In yoga philosophy there’s a concept called Dharma — the path of living in alignment with your true purpose.

When we live out of dharma, we experience tension, fatigue, and disconnection.

When we live in dharma, even challenge feels meaningful.

You don’t need to become a monk or sell everything and move to Bali to live your dharma. It begins with honesty, recognising:

What feels heavy?

What feels alive?

What part of you have you been silencing to keep everyone else comfortable?

Sometimes the bravest act is to stop striving for balance and start asking for truth.

Why It Feels So Hard

The transition feels so hard because it means releasing identities that once defined us. The good daughter. The dependable leader. The one who holds it all together.

Letting go of those versions of yourself can feel like betrayal — but it’s actually liberation.

As William Bridges reminds us, transformation begins with an ending. You can’t step into your next chapter while clinging to the old one. And, you don’t have to throw it all away to make that transition. The skills, the wisdom, the experience remain. They all remain. They just need to be reclaimed by the real you. They you you are today.

Living for You and Not Against Anyone Else

Redesigning midlife isn’t a revolution.

It’s reclamation.

It’s saying: " I've been enough versions of what the world needed — now I’m becoming what I need."

It’s giving yourself permission to rest, to realign and to imagine a future that excites you again. Not because you failed at the old one, but because you’ve grown beyond it. And when you live from that space, something powerful happens:

The people around you adjust.

Work shifts.

Relationships deepen.

Life starts meeting you where you actually are.

The Gentle Rebellion - Midlife on Your Terms

You don’t need to burn down your life to live a truer one.

You just need to begin.

Start by noticing the moments when you feel most like yourself.

Follow those threads.

Say yes to what lights you up and no to what depletes you.

And remember: the path of authenticity is not about perfection. It’s about alignment — one small choice at a time.

Creating the Career You Want™ is Open!

If this resonates, you’re exactly where you’re meant to be.

✨ Creating the Career You Want™ — my 12-month live coaching programme — is now open for enrolment. It’s the final live round, and your chance to redesign your career and life on your terms, supported by expert guidance, powerful frameworks, and a community of women doing the same.

➡️ Join today and begin living the life that finally feels like yours.