Creating the Career and Life

So what is a "Proactive Empowered Career™" anyway?

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Mental Health Awareness Week Challenge Day 7: Be kind to yourself.... always

Think kindly of yourself. Speak gently to yourself. Judge yourself less. Remind yourself of how amazing you are ….. because you are. Make...

Mental Health Awareness Week Challenge Day 6 - Prioritise Sleep

We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...

Surviving Burnout - On rediscovering well-being, building resilience, and career change.

I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...