PATRICIA EZECHIE 
Coaching & Consultancy

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Think kindly of yourself. Speak gently to yourself. Judge yourself less. Find more free resources here

We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...

I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...

COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...

It's just a feeling. A feeling triggered by a thought. That thought could be as simple as "I have too much to do" or depending on the...