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Feeling Stuck in Your Career? Do this!
5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...
Patricia Ezechie
Jul 6, 20225 min read


Ambition is not a dirty word!
I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...
Patricia Ezechie
Apr 20, 20221 min read


Brian Cox, Stress and the end of the Universe
I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...
Patricia Ezechie
Apr 6, 20222 min read


Perfectionism, Procrastination and Pessimism
I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...
Patricia Ezechie
Mar 17, 20222 min read


This ONE mindset shift will transform your career!
There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...
Patricia Ezechie
Feb 16, 20223 min read


Why are you here in your career?
And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...
Patricia Ezechie
Feb 10, 20222 min read


What if I can't do anything else?
This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...
Patricia Ezechie
Feb 3, 20222 min read


The most important career question you need to answer this year....
Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...
Patricia Ezechie
Jan 19, 20222 min read


So what is a "Proactive Empowered Career™" anyway?
Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...
Patricia Ezechie
Sep 2, 20211 min read


Mental Health Awareness Week Challenge Day 7: Be kind to yourself.... always
Think kindly of yourself. Speak gently to yourself. Judge yourself less. Find more free resources here
Patricia Ezechie
May 16, 20211 min read


Mental Health Awareness Week Challenge Day 6 - Prioritise Sleep
We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...
Patricia Ezechie
May 15, 20211 min read


Mental Health Awareness Week Challenge Day 5 - Visualise it
Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...
Patricia Ezechie
May 14, 20211 min read
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