PATRICIA EZECHIE 
Coaching & Consultancy

The next time you reach to answer a call from work after office hours or you are about to log in to your work email after dinner – STOP...

BAM - knocked out my first online course. BAM - delivered first course. BAM - acid reflux? BAM - first course huge success! BAM - ...

As you all know by now I have been working on a big project and last week after many, many months of work it was finally ready to be...

I had a moment yesterday when it all just seemed too much. I looked at my project plan, I looked at my to do list and I looked at my...

While having my customary 15 minutes check in at the start my day where I usually review my plans for the day ahead, I began to muse...

January is not my favourite time of the year. I hate the unseemly hurry to shed the previous year and dive right into the new one – head...