PATRICIA EZECHIE 
Coaching & Consultancy

New Year's Resolutions - Patricia Ezechie Coaching I think you will agree that it’s been a hell of a ride this year, and I have to be...

Avoiding Christmas Meltdown - Patricia Ezechie Coaching December has to be without doubt the most exhausting month of the year! Not...

Stage 1 of Patricia Ezechie's 8 Stage Model of Successful Career Change. In this first blog in this series I want to explore with you...

CHALLENGE 5 Swipe Less, Sleep More. Poor sleep affects every aspect of our mental and physical wellbeing. It has been linked to...

Even the most zen of us gets stressed so here are three quick steps to help you manage stress by either using it to your advantage, or...

As you all know by now I have been working on a big project and last week after many, many months of work it was finally ready to be...

I had a moment yesterday when it all just seemed too much. I looked at my project plan, I looked at my to do list and I looked at my...

While having my customary 15 minutes check in at the start my day where I usually review my plans for the day ahead, I began to muse...

should the personal and professional development of the individual really be down to the organisation they work for ?

January is not my favourite time of the year. I hate the unseemly hurry to shed the previous year and dive right into the new one – head...