Mental Health Awareness Week Challenge Day 3 - Manage your Mind

We choose what we think about any situation or circumstance we encounter.

What we choose to think, affects how we feel, and how we act or respond.

So our Mental Health Awareness Challenge for Day 3?

Let's try and choose our thoughts wisely today, and try to stress less.

Here’s to better mental health for all of us.

Find more free resources to support you in your mental health and career here