PATRICIA EZECHIE 
Coaching & Consultancy

Wherever you are today, it's OK. If you're working through disappointment, it's OK. If you’re confused, it's OK. If what you hoped for...

Buddha describes our minds as being filled with drunken monkeys, jumping around, screeching, chattering and carrying on endlessly all...

So how did you get on? Were you able to easily identify what you want for your career in 2023? When you asked yourself the question, pen...

Here’s the thing…. If you don’t take time to think about what you want for your career, you can’t make informed decisions about what you...

The last thing that should be standing in the way of what you want for your career is the confidence you have in yourself. And yet it is...

I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...

What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...

I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...

Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...

I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...

Sometimes it's felt a lot longer than 365 days. But it is just 365 days since we went into the first lockdown in the UK. So many of us...

COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...

What does it means to be Black, Asian, from an ethnic minority or a woman of colour in our society?

What is resilience? I define resilience as the ability to return to a state of wellbeing or wellness……. no matter what we encounter

The words are not coming easily today, but it’s Tuesday, and Tuesday is the day I write to you all, and hopefully inspire, uplift, and...

I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....

12 months from now what will you regret not doing? Heck one month from now what will you regret? I think it was Margaret Attwood that...

So if you haven’t already, it’s time to upgrade your mindset. Upgrade your mindset from that of an ‘EMPLOYEE’ ....