PATRICIA EZECHIE 
Coaching & Consultancy

There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...

And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...

This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...

Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Think kindly of yourself. Speak gently to yourself. Judge yourself less. Find more free resources here

We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...

It’s one of the things so many of us find hard to do. There are so many misguided beliefs and concerns around us being able to or willing...

Yesterday I did something I have not done for quite a while. I woke at my usual 5.30ish but felt like hell – absolutely exhausted - but I...

What is resilience? I define resilience as the ability to return to a state of wellbeing or wellness……. no matter what we encounter

The words are not coming easily today, but it’s Tuesday, and Tuesday is the day I write to you all, and hopefully inspire, uplift, and...

I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....

12 months from now what will you regret not doing? Heck one month from now what will you regret? I think it was Margaret Attwood that...

So if you haven’t already, it’s time to upgrade your mindset. Upgrade your mindset from that of an ‘EMPLOYEE’ ....

I like being me. In fact I think I am pretty amazing .... warts and all. I haven't always felt that way. It took a lot of work. Sadly...

Today I was messaging back and forth on WhatsApp to a very dear friend of mine about 2020. We were sharing what a tough year it had been...

If you follow me or read my blogs you know I absolutely love podcasts. One of my greatest joys is walking or running (not often and very...

We are living in uncertain times. I don’t think anyone would dispute that. So if you are wobbling a bit, are scared about what the future...

In a week where we have been celebrating all things love, and hopefully sharing some special moments with the significant others in our...

Stage 2 of Patricia Ezechie's 8 Stage Model of Successful Career Change In the previous blog we explored the first step in career change...