PATRICIA EZECHIE 
Coaching & Consultancy

I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...

I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....

Without our health and wellbeing we cannot achieve. Without our health and wellbeing we cannot create, change, start or finish.

In a week where we have been celebrating all things love, and hopefully sharing some special moments with the significant others in our...

Stage 2 of Patricia Ezechie's 8 Stage Model of Successful Career Change In the previous blog we explored the first step in career change...

We have all been there. You did everything you were supposed to do. You showed up as your best self and did your best work. You followed...

Stage 1 of Patricia Ezechie's 8 Stage Model of Successful Career Change. In this first blog in this series I want to explore with you...

CHALLENGE 5 Swipe Less, Sleep More. Poor sleep affects every aspect of our mental and physical wellbeing. It has been linked to...

Even the most zen of us gets stressed so here are three quick steps to help you manage stress by either using it to your advantage, or...

5 ways you can take back responsibility and ownership for your career and future.

While having my customary 15 minutes check in at the start my day where I usually review my plans for the day ahead, I began to muse...

should the personal and professional development of the individual really be down to the organisation they work for ?