PATRICIA EZECHIE 
Coaching & Consultancy

How to overcome the challenges, barriers, blocks and obstacles in your career

Wherever you are today, it's OK. If you're working through disappointment, it's OK. If you’re confused, it's OK. If what you hoped for...

Buddha describes our minds as being filled with drunken monkeys, jumping around, screeching, chattering and carrying on endlessly all...

So how did you get on? Were you able to easily identify what you want for your career in 2023? When you asked yourself the question, pen...

Here’s the thing…. If you don’t take time to think about what you want for your career, you can’t make informed decisions about what you...

The last thing that should be standing in the way of what you want for your career is the confidence you have in yourself. And yet it is...

I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...

What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...

I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...

I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...

I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...

There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...

And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...

This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...

Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Think kindly of yourself. Speak gently to yourself. Judge yourself less. Find more free resources here

We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...

Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...

Your Mental Health Awareness Day 4 Challenge? Breathe More Consciously. We all know taking a few deep breaths can transform how we feel...